Mar 31, 2023
Welcome to episode 167 with guest Tara Youngblood!
This episode is all about the recipe for effective sleep.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep167/.
My guest, Tara Youngblood, is the...
Mar 27, 2023
Welcome to episode 166 with guest Hal Elrod!
This episode is all about the power of creating a Miracle Morning routine.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep166/.
My guest is Hal Elrod....
Mar 20, 2023
Welcome to episode 165 with guest Dr. Daniel Amen!
In this episode, we cover what women need to know about their brains.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep165/.
Dr. Daniel Amen’s...
Mar 13, 2023
Welcome to episode 164 with guest Miesha Tate!
This episode is all about how to use your hormones to optimize training.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep164/.
My guest, Miesha Tate is...
Mar 6, 2023
Welcome to episode 163 with guest, Max Lugavere!
This episode is all about the power of food: how our diet plays a role in maintaining optimal health.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit