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Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.

Aug 25, 2023

Dr. Mindy and Catharine Arnston explore the power of algae in this episode. Learn how spirulina, the most alkaline food on Earth, contains a component called phycocyanin that does some very impressive things. And delve into how algae supplements offer a convenient and comprehensive food supplement, providing the nutritional equivalent of 551 pounds of vegetables. Join Dr. Mindy for this enlightening discussion on the incredible potential of algae and self-care.

Energize without compromise with ENERGYbits spirulina algae tablets.  Get yours today at and don’t forget to use code PELZ to receive 20% off your purchase.

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To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit

Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and sought after speaker. She has an MBA, BA Hons and is a Board Certified Health Coach.

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