Nov 30, 2020

// R E A D Y • S E T • R E S E T

This episode is all about ultramarathons, the best diet for your fitness level, and biohacks to improve your performance.  

Zach Bitter is an endurance athlete and coach. He helps people achieve their endurance goals, from beginners to advanced. Whether you are just getting started...

Nov 23, 2020

// R E A D Y • S E T • R E S E T

This episode is all about the case for better meat.

Diana Rodgers, RD, LDN is a “real food” Licensed Registered Dietitian Nutritionist living on a working organic farm in New England. She runs an active nutrition practice where she helps people with weight, metabolic, and...

Nov 16, 2020

// R E A D Y • S E T • R E S E T

This episode is all about the power of functional lab testing.

Brendan is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Certified...

Nov 9, 2020

// R E A D Y • S E T • R E S E T

This episode is all about fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer, and accelerated aging processes.

Dr. Cate Shanahan applied her learning and experiences to write Deep Nutrition: Why Your...

Nov 2, 2020

// R E A D Y • S E T • R E S E T

This episode is all about nature's premier stress-relieving nootropic, kava. 

Today Cameron George joins the show. He is the co-founder of TRU KAVA, a company striving to set the industry standard for quality, safety, and education around kava within the mass market. Cameron seeks...