Apr 28, 2026
The anxiety hits at 3am. The spiraling thoughts won't stop. You know logically that everything is fine, but your body won't believe it. And the more you try to think your way out of it, the worse it gets.
Jessica Ortner is a bestselling author, co-creator of The Tapping Solution app, and one of the world's leading...
Apr 22, 2026
We’ve had a lot of important menopause conversations, but nobody’s given us the manual for the gut until now.
Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, and author of the brand new book, The Menopause Gut. And in this conversation, she and Dr. Mindy pull back the curtain on one...
Apr 15, 2026
If you’ve ever felt like the self-care conversation has become just another “to-do list,” this episode is going to change everything.
Dr. Melissa Sonners, author of The Connection Code, and a dear friend, walked me through the most practical, science-backed, and genuinely achievable approach to self-care...
Apr 8, 2026
People with pre-diabetes are 2.7 times more likely to develop major depression. People with new bipolar disorder are 3.5 times more likely to have metabolic syndrome. If that stopped you in your tracks, good – it stopped me too.
I brought Dr. Georgia Ede back to The Resetter Podcast to dig into her new expert...
Apr 1, 2026
What if the reason you don't trust yourself was engineered centuries ago — on purpose?
In this episode, Dr. Mindy Pelz sits down with feminist theologian and author Meggan Watterson to uncover the deliberate suppression of women's inner authority and what reclaiming it looks like right now.
Meggan draws on 30 years of...