In this episode, we talk all about what conditions in the gut suppress the immune system the most. Plus, Dr. Mayer reveals which diets hurt the microbes in our guts and which diets help the microbes in our gut.

Dr. Emeran A Mayer is a Gastroenterologist, Neuroscientist, and...

This episode is all about water and Wi-Fi. We discuss how we can repair our gut microbiome, and the ways we can thrive with all of the technology around us.

Paul Barattiero has lectured across the world over the last 22 years. 12 years ago, he set out to educate the world on the...

This episode is all about how effortless intuitive fasting can be and how we can use mindset tools to approach a fasting lifestyle.

Dr. Will Cole is a leading functional-medicine expert who consults people around the world via webcam and locally in Pittsburgh. Named one of the top...

This episode is all about burnout from a neuroscience angle and completing the stress cycle. 

Amelia Nagoski, D.M.A. (it stands for Doctorate of Musical Arts), is Associate Professor and Coordinator of Music at Western New England University. Her job is to run around waving her arms...

This episode is all about how your experience with sex is not hormone-dependent, it is actually dependent upon your brain.

Emily Nagoski is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister,...