Nov 22, 2021

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep97/

To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com

In this episode, we dive into hormonal changes and the effect hormones and missing hormones have on brain health.

Lara Briden is a naturopathic doctor...

Nov 15, 2021

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep96/

To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com

This episode is about how breathwork and mindfulness can benefit your mind, body, and overall well-being.

Sandy Abrams is a longtime entrepreneur now...

Nov 8, 2021

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep95/

To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com

This episode is all about thyroid problems. We dive into the solutions behind your thyroid symptoms and how to read labs.

Dr. Rebecca Warren is a...

Nov 1, 2021

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep94/

To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com

This episode is all about protein and gaining muscle. Dr. Lyon dives into how we can use protein when breaking a fast to get the proper nutrients.

Dr....

Oct 25, 2021

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep93/

To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com

This episode is all about how we can use our minds and our thoughts to create our reality. We chat about powerful techniques that we can use to stop...